On June 25, 2017 thousands of Canadians will get on their bikes and cycle together for mental health at Ride Don’t Hide. The Canadian Mental Health Association’s annual cycling fundraiser brings together Canadians of all ages and from all walks of life to help break the stigma and raise funds to improve mental health in their community.
Ride Don’t Hide is an opportunity to connect with your community while enjoying the physical and mental health benefits of physical activity. Invite your coworkers, friends, students, classmates and family to join your team. Come and meet some new faces.
The family-friendly event is for riders of all ages and abilities—from novice rider to advanced cyclist. In each community, cyclists will be supported from start to finish with rest stops, water to fuel the journey, and fans to cheer them on!
In Sudbury, we will have three rides available:
55K Avid Cyclist Advanced Ride, including mostly road riding, with two trails portions (Please note that this ride is designed for avid cyclists ONLY, who have extensive road riding experience.)
20K Family Intermediate Ride, for moderate-skilled riders, including trail and road riding (Please note that, although this route includes some trails and bike lanes, there is still a good portion of road riding.)
5K Beginner Tot Ride, family-friendly route for all ages with trail riding only (Rotary Park Trail)
Register today at http://ridedonthide.com/on/ride/sudbury/. Registration includes a Ride Don’t Hide shirt and Subway lunch.